Head-to-Head Analysis

Strawberry vs GREEK YOGURT GUAVA PASSION FRUIT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry

Strawberry

Not Vegan
VS
Package of GREEK YOGURT GUAVA PASSION FRUIT

GREEK YOGURT GUAVA PASSION FRUIT

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
120 kcal
8g
Sugars
11.3g
1.3g
Fat
4g
3.5g
Protein
7.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Strawberry and GREEK YOGURT GUAVA PASSION FRUIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strawberry takes the lead with only 7.96g of sugar per 100g, whereas GREEK YOGURT GUAVA PASSION FRUIT contains 11.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Strawberry or GREEK YOGURT GUAVA PASSION FRUIT?

Strawberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberry vegan?

No, Strawberry is not certified vegan.

What is the calorie difference between Strawberry and GREEK YOGURT GUAVA PASSION FRUIT?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.