Head-to-Head Analysis

Strawberry vs WHOLE COTTAGE CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry

Strawberry

Not Vegan
VS
Top Pick
Package of WHOLE COTTAGE CHEESE

WHOLE COTTAGE CHEESE

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
106 kcal
10.6g
Sugars
4.4g
1.3g
Fat
4.4g
3.5g
Protein
11.5g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Strawberry and WHOLE COTTAGE CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry contains significantly more sugar (10.6g) compared to the milder WHOLE COTTAGE CHEESE (4.42g). If you are monitoring your insulin levels or trying to cut down on sweets, WHOLE COTTAGE CHEESE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry or WHOLE COTTAGE CHEESE?

It depends on your goals. Strawberry has 79.6 calories, while WHOLE COTTAGE CHEESE has 106 calories. Check the detailed table above for sugar and fat content.

Is Strawberry vegan?

No, Strawberry is not certified vegan.

What is the calorie difference between Strawberry and WHOLE COTTAGE CHEESE?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.