Head-to-Head Analysis

Strawberry vs Organic Super Bar Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry

Strawberry

Not Vegan
VS
Top Pick
Package of Organic Super Bar Mango

Organic Super Bar Mango

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
353 kcal
26.5g
Sugars
17.6g
13.2g
Fat
10.3g
5.9g
Protein
5.9g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Strawberry and Organic Super Bar Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry is the more energy-dense option here, packing 59 more calories per 100g than Organic Super Bar Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry contains significantly more sugar (26.5g) compared to the milder Organic Super Bar Mango (17.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Super Bar Mango is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry or Organic Super Bar Mango?

It depends on your goals. Strawberry has 412 calories, while Organic Super Bar Mango has 353 calories. Check the detailed table above for sugar and fat content.

Is Strawberry vegan?

No, Strawberry is not certified vegan.

What is the calorie difference between Strawberry and Organic Super Bar Mango?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.