Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners vs Organic Sparkling Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners
Organic Sparkling Coconut Water
The Verdict: Which is Better?
When placing Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners and Organic Sparkling Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners is the more energy-dense option here, packing 41 more calories per 100g than Organic Sparkling Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners offers a protein boost with 8.59g per 100g, outperforming Organic Sparkling Coconut Water in this category.
Frequently Asked Questions
Which is healthier: Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners or Organic Sparkling Coconut Water?
It depends on your goals. Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners has 61.9 calories, while Organic Sparkling Coconut Water has 21.1 calories. Check the detailed table above for sugar and fat content.
Is Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners vegan?
No, Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners is not certified vegan.
What is the calorie difference between Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners and Organic Sparkling Coconut Water?
There is a difference of 41 calories per 100g between the two products.
