Head-to-Head Analysis

Strawberry applesauce cups vs Almond Butter Creamy Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry applesauce cups

Strawberry applesauce cups

Not Vegan
VS
Top Pick
Package of Almond Butter Creamy Honey

Almond Butter Creamy Honey

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
562.5 kcal
16.8g
Sugars
15.6g
0g
Fat
46.9g
0g
Protein
18.8g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Strawberry applesauce cups and Almond Butter Creamy Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry applesauce cups is the clear winner. With 492 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry applesauce cups contains significantly more sugar (16.81g) compared to the milder Almond Butter Creamy Honey (15.625g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Butter Creamy Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry applesauce cups or Almond Butter Creamy Honey?

It depends on your goals. Strawberry applesauce cups has 70.8 calories, while Almond Butter Creamy Honey has 562.5 calories. Check the detailed table above for sugar and fat content.

Is Strawberry applesauce cups vegan?

No, Strawberry applesauce cups is not certified vegan.

What is the calorie difference between Strawberry applesauce cups and Almond Butter Creamy Honey?

There is a difference of 492 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.