Head-to-Head Analysis

Strawberry applesauce cups vs Honey Almond Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry applesauce cups

Strawberry applesauce cups

Not Vegan
VS
Package of Honey Almond Granola

Honey Almond Granola

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
433 kcal
16.8g
Sugars
25g
0g
Fat
13.3g
0g
Protein
10g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Strawberry applesauce cups and Honey Almond Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry applesauce cups is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strawberry applesauce cups takes the lead with only 16.81g of sugar per 100g, whereas Honey Almond Granola contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Strawberry applesauce cups or Honey Almond Granola?

Strawberry applesauce cups appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberry applesauce cups vegan?

No, Strawberry applesauce cups is not certified vegan.

What is the calorie difference between Strawberry applesauce cups and Honey Almond Granola?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.