Head-to-Head Analysis

Strawberry Balsmaic Vinaigrette vs Creamy Italian Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Balsmaic Vinaigrette

Strawberry Balsmaic Vinaigrette

Not Vegan
VS
Top Pick
Package of Creamy Italian Dressing

Creamy Italian Dressing

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
400 kcal
10g
Sugars
6.7g
15g
Fat
43.3g
0g
Protein
0g
2.3g
Salt
4g

The Verdict: Which is Better?

When placing Strawberry Balsmaic Vinaigrette and Creamy Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Balsmaic Vinaigrette is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Balsmaic Vinaigrette contains significantly more sugar (10g) compared to the milder Creamy Italian Dressing (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Italian Dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Balsmaic Vinaigrette or Creamy Italian Dressing?

It depends on your goals. Strawberry Balsmaic Vinaigrette has 166.66666666667 calories, while Creamy Italian Dressing has 400 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Balsmaic Vinaigrette vegan?

No, Strawberry Balsmaic Vinaigrette is not certified vegan.

What is the calorie difference between Strawberry Balsmaic Vinaigrette and Creamy Italian Dressing?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.