Head-to-Head Analysis

STRAWBERRY BANANA 100% JUICE SMOOTHIE vs Instant, oatmeal, oats, and flax

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of STRAWBERRY BANANA 100% JUICE SMOOTHIE

STRAWBERRY BANANA 100% JUICE SMOOTHIE

Not Vegan
VS
Package of Instant, oatmeal, oats, and flax

Instant, oatmeal, oats, and flax

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
375 kcal
10.7g
Sugars
22.5g
0.1g
Fat
6.3g
0.2g
Protein
10g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing STRAWBERRY BANANA 100% JUICE SMOOTHIE and Instant, oatmeal, oats, and flax side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, STRAWBERRY BANANA 100% JUICE SMOOTHIE is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, STRAWBERRY BANANA 100% JUICE SMOOTHIE takes the lead with only 10.7g of sugar per 100g, whereas Instant, oatmeal, oats, and flax contains 22.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: STRAWBERRY BANANA 100% JUICE SMOOTHIE or Instant, oatmeal, oats, and flax?

STRAWBERRY BANANA 100% JUICE SMOOTHIE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is STRAWBERRY BANANA 100% JUICE SMOOTHIE vegan?

No, STRAWBERRY BANANA 100% JUICE SMOOTHIE is not certified vegan.

What is the calorie difference between STRAWBERRY BANANA 100% JUICE SMOOTHIE and Instant, oatmeal, oats, and flax?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.