Head-to-Head Analysis

Strawberry Banana Cheerios vs Raisin bran cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Banana Cheerios

Strawberry Banana Cheerios

Not Vegan
VS
Package of Raisin bran cereal

Raisin bran cereal

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
311 kcal
29.7g
Sugars
32.8g
6.8g
Fat
1.6g
8.1g
Protein
8.2g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry Banana Cheerios and Raisin bran cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Banana Cheerios is the more energy-dense option here, packing 67 more calories per 100g than Raisin bran cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Strawberry Banana Cheerios takes the lead with only 29.7g of sugar per 100g, whereas Raisin bran cereal contains 32.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Strawberry Banana Cheerios or Raisin bran cereal?

It depends on your goals. Strawberry Banana Cheerios has 378 calories, while Raisin bran cereal has 311 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Banana Cheerios vegan?

No, Strawberry Banana Cheerios is not certified vegan.

What is the calorie difference between Strawberry Banana Cheerios and Raisin bran cereal?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.