Head-to-Head Analysis

Strawberry Cheescake Sunflower Seeds vs Vegetable snacker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Cheescake Sunflower Seeds

Strawberry Cheescake Sunflower Seeds

Not Vegan
VS
Top Pick
Package of Vegetable snacker

Vegetable snacker

Not Vegan
Nutritional Facts (per 100g)
651 kcal
Energy
500 kcal
7g
Sugars
6.3g
51.2g
Fat
21.9g
23.3g
Protein
6.3g
1.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Strawberry Cheescake Sunflower Seeds and Vegetable snacker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Cheescake Sunflower Seeds is the more energy-dense option here, packing 151 more calories per 100g than Vegetable snacker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Strawberry Cheescake Sunflower Seeds offers a protein boost with 23.3g per 100g, outperforming Vegetable snacker in this category.

Frequently Asked Questions

Which is healthier: Strawberry Cheescake Sunflower Seeds or Vegetable snacker?

It depends on your goals. Strawberry Cheescake Sunflower Seeds has 651 calories, while Vegetable snacker has 500 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Cheescake Sunflower Seeds vegan?

No, Strawberry Cheescake Sunflower Seeds is not certified vegan.

What is the calorie difference between Strawberry Cheescake Sunflower Seeds and Vegetable snacker?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.