Head-to-Head Analysis

Strawberry Cheesecake Ice Cream vs Mandarin oranges

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Cheesecake Ice Cream

Strawberry Cheesecake Ice Cream

Not Vegan
VS
Top Pick
Package of Mandarin oranges

Mandarin oranges

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
60 kcal
23.3g
Sugars
15g
10g
Fat
0g
3.3g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry Cheesecake Ice Cream and Mandarin oranges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Cheesecake Ice Cream is the more energy-dense option here, packing 151 more calories per 100g than Mandarin oranges. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry Cheesecake Ice Cream contains significantly more sugar (23.33g) compared to the milder Mandarin oranges (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Mandarin oranges is undeniably the healthier pick.

Looking to build muscle? Strawberry Cheesecake Ice Cream offers a protein boost with 3.33g per 100g, outperforming Mandarin oranges in this category.

Frequently Asked Questions

Which is healthier: Strawberry Cheesecake Ice Cream or Mandarin oranges?

It depends on your goals. Strawberry Cheesecake Ice Cream has 211 calories, while Mandarin oranges has 60 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Cheesecake Ice Cream vegan?

No, Strawberry Cheesecake Ice Cream is not certified vegan.

What is the calorie difference between Strawberry Cheesecake Ice Cream and Mandarin oranges?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.