Head-to-Head Analysis

Strawberry Fields vs Rosii Cirio Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Fields

Strawberry Fields

Not Vegan
VS
Top Pick
Package of Rosii Cirio Diced Tomatoes

Rosii Cirio Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
358 kcal
Energy
27 kcal
20.5g
Sugars
3.4g
0.7g
Fat
0.2g
9.4g
Protein
1.1g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Strawberry Fields and Rosii Cirio Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Fields is the more energy-dense option here, packing 331 more calories per 100g than Rosii Cirio Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry Fields contains significantly more sugar (20.5g) compared to the milder Rosii Cirio Diced Tomatoes (3.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Rosii Cirio Diced Tomatoes is undeniably the healthier pick.

Looking to build muscle? Strawberry Fields offers a protein boost with 9.4g per 100g, outperforming Rosii Cirio Diced Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Strawberry Fields or Rosii Cirio Diced Tomatoes?

It depends on your goals. Strawberry Fields has 358 calories, while Rosii Cirio Diced Tomatoes has 27 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Fields vegan?

No, Strawberry Fields is not certified vegan.

What is the calorie difference between Strawberry Fields and Rosii Cirio Diced Tomatoes?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.