Strawberry Flavored Lowfat Milk vs Ruby Red Grapefruit Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Flavored Lowfat Milk
Ruby Red Grapefruit Juice
The Verdict: Which is Better?
When placing Strawberry Flavored Lowfat Milk and Ruby Red Grapefruit Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry Flavored Lowfat Milk is the more energy-dense option here, packing 19 more calories per 100g than Ruby Red Grapefruit Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Strawberry Flavored Lowfat Milk offers a protein boost with 3.38g per 100g, outperforming Ruby Red Grapefruit Juice in this category.
Frequently Asked Questions
Which is healthier: Strawberry Flavored Lowfat Milk or Ruby Red Grapefruit Juice?
It depends on your goals. Strawberry Flavored Lowfat Milk has 60.4 calories, while Ruby Red Grapefruit Juice has 41.7 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Flavored Lowfat Milk vegan?
No, Strawberry Flavored Lowfat Milk is not certified vegan.
What is the calorie difference between Strawberry Flavored Lowfat Milk and Ruby Red Grapefruit Juice?
There is a difference of 19 calories per 100g between the two products.
