Head-to-Head Analysis

Strawberry Fruit Spread vs Flour white masarepa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Fruit Spread

Strawberry Fruit Spread

Not Vegan
VS
Top Pick
Package of Flour white masarepa

Flour white masarepa

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
110 kcal
45g
Sugars
0g
0g
Fat
0g
0g
Protein
2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry Fruit Spread and Flour white masarepa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Fruit Spread is the more energy-dense option here, packing 140 more calories per 100g than Flour white masarepa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry Fruit Spread contains significantly more sugar (45g) compared to the milder Flour white masarepa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flour white masarepa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Fruit Spread or Flour white masarepa?

It depends on your goals. Strawberry Fruit Spread has 250 calories, while Flour white masarepa has 110 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Fruit Spread vegan?

No, Strawberry Fruit Spread is not certified vegan.

What is the calorie difference between Strawberry Fruit Spread and Flour white masarepa?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.