Strawberry Fruit Spread vs Swedish fish peg bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Fruit Spread
Swedish fish peg bag
The Verdict: Which is Better?
When placing Strawberry Fruit Spread and Swedish fish peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Fruit Spread is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Strawberry Fruit Spread takes the lead with only 65g of sugar per 100g, whereas Swedish fish peg bag contains 76.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Strawberry Fruit Spread or Swedish fish peg bag?
Strawberry Fruit Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Strawberry Fruit Spread vegan?
No, Strawberry Fruit Spread is not certified vegan.
What is the calorie difference between Strawberry Fruit Spread and Swedish fish peg bag?
There is a difference of 117 calories per 100g between the two products.
