Head-to-Head Analysis

Strawberry Jam vs Lays cheddar imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Jam

Strawberry Jam

Not Vegan
VS
Top Pick
Package of Lays cheddar imp

Lays cheddar imp

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
536 kcal
70.6g
Sugars
0g
0g
Fat
28.6g
0g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry Jam and Lays cheddar imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Jam is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Jam contains significantly more sugar (70.6g) compared to the milder Lays cheddar imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lays cheddar imp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Jam or Lays cheddar imp?

It depends on your goals. Strawberry Jam has 294 calories, while Lays cheddar imp has 536 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Jam vegan?

No, Strawberry Jam is not certified vegan.

What is the calorie difference between Strawberry Jam and Lays cheddar imp?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.