Head-to-Head Analysis

Strawberry Kiwi vs Omega - 3

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Kiwi

Strawberry Kiwi

Not Vegan
VS
Top Pick
Package of Omega - 3

Omega - 3

Not Vegan
Nutritional Facts (per 100g)
331 kcal
Energy
15 kcal
0g
Sugars
0g
0g
Fat
1.5g
0g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry Kiwi and Omega - 3 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Kiwi is the more energy-dense option here, packing 316 more calories per 100g than Omega - 3. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Strawberry Kiwi or Omega - 3?

It depends on your goals. Strawberry Kiwi has 331 calories, while Omega - 3 has 15 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Kiwi vegan?

No, Strawberry Kiwi is not certified vegan.

What is the calorie difference between Strawberry Kiwi and Omega - 3?

There is a difference of 316 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.