Strawberry Lemon Prebiotic Soda vs Fire Salt Hydration Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Strawberry Lemon Prebiotic Soda

Fire Salt Hydration Sticks
The Verdict: Which is Better?
When placing Strawberry Lemon Prebiotic Soda and Fire Salt Hydration Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry Lemon Prebiotic Soda is the more energy-dense option here, packing 57 more calories per 100g than Fire Salt Hydration Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Strawberry Lemon Prebiotic Soda contains significantly more sugar (33.333333333333g) compared to the milder Fire Salt Hydration Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Salt Hydration Sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry Lemon Prebiotic Soda or Fire Salt Hydration Sticks?
It depends on your goals. Strawberry Lemon Prebiotic Soda has 125 calories, while Fire Salt Hydration Sticks has 67.6 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Lemon Prebiotic Soda vegan?
No, Strawberry Lemon Prebiotic Soda is not certified vegan.
What is the calorie difference between Strawberry Lemon Prebiotic Soda and Fire Salt Hydration Sticks?
There is a difference of 57 calories per 100g between the two products.




