Head-to-Head Analysis

Strawberry Lemonade vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Lemonade

Strawberry Lemonade

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
535.7 kcal
11.7g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
3.6g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Strawberry Lemonade and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Lemonade is the clear winner. With 487 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Lemonade contains significantly more sugar (11.7g) compared to the milder Sour Cream & Onion (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Lemonade or Sour Cream & Onion?

It depends on your goals. Strawberry Lemonade has 49.2 calories, while Sour Cream & Onion has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Lemonade vegan?

No, Strawberry Lemonade is not certified vegan.

What is the calorie difference between Strawberry Lemonade and Sour Cream & Onion?

There is a difference of 487 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.