Strawberry Lilikoi vs Iced Tea Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Lilikoi
Iced Tea Lemonade
The Verdict: Which is Better?
When placing Strawberry Lilikoi and Iced Tea Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry Lilikoi is the more energy-dense option here, packing 27 more calories per 100g than Iced Tea Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Strawberry Lilikoi contains significantly more sugar (10.588235294118g) compared to the milder Iced Tea Lemonade (4.51g). If you are monitoring your insulin levels or trying to cut down on sweets, Iced Tea Lemonade is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry Lilikoi or Iced Tea Lemonade?
It depends on your goals. Strawberry Lilikoi has 47.058823529412 calories, while Iced Tea Lemonade has 19.7 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Lilikoi vegan?
No, Strawberry Lilikoi is not certified vegan.
What is the calorie difference between Strawberry Lilikoi and Iced Tea Lemonade?
There is a difference of 27 calories per 100g between the two products.
