strawberry milk shake vs Oreo iced cofee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
strawberry milk shake
Oreo iced cofee
The Verdict: Which is Better?
When placing strawberry milk shake and Oreo iced cofee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, strawberry milk shake is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, strawberry milk shake takes the lead with only 0.307g of sugar per 100g, whereas Oreo iced cofee contains 36g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? strawberry milk shake offers a protein boost with 9.22g per 100g, outperforming Oreo iced cofee in this category.
Frequently Asked Questions
Which is healthier: strawberry milk shake or Oreo iced cofee?
strawberry milk shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is strawberry milk shake vegan?
No, strawberry milk shake is not certified vegan.
What is the calorie difference between strawberry milk shake and Oreo iced cofee?
There is a difference of 174 calories per 100g between the two products.
