Head-to-Head Analysis

Strawberry Milkshake vs Crispy Coconut Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Milkshake

Strawberry Milkshake

Not Vegan
VS
Package of Crispy Coconut Rolls

Crispy Coconut Rolls

Not Vegan
Nutritional Facts (per 100g)
46.1 kcal
Energy
467 kcal
0.3g
Sugars
24.2g
0.8g
Fat
18.2g
9.2g
Protein
0g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Strawberry Milkshake and Crispy Coconut Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Milkshake is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strawberry Milkshake takes the lead with only 0.307g of sugar per 100g, whereas Crispy Coconut Rolls contains 24.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Strawberry Milkshake offers a protein boost with 9.22g per 100g, outperforming Crispy Coconut Rolls in this category.

Frequently Asked Questions

Which is healthier: Strawberry Milkshake or Crispy Coconut Rolls?

Strawberry Milkshake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberry Milkshake vegan?

No, Strawberry Milkshake is not certified vegan.

What is the calorie difference between Strawberry Milkshake and Crispy Coconut Rolls?

There is a difference of 421 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.