Head-to-Head Analysis

Strawberry Mini Muffins vs Blueberry cereal bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Mini Muffins

Strawberry Mini Muffins

Not Vegan
VS
Package of Blueberry cereal bars

Blueberry cereal bars

Not Vegan
Nutritional Facts (per 100g)
384 kcal
Energy
351.4 kcal
25.9g
Sugars
32.4g
19.6g
Fat
8.1g
5.4g
Protein
2.7g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Strawberry Mini Muffins and Blueberry cereal bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Mini Muffins is the more energy-dense option here, packing 33 more calories per 100g than Blueberry cereal bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Strawberry Mini Muffins takes the lead with only 25.9g of sugar per 100g, whereas Blueberry cereal bars contains 32.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Strawberry Mini Muffins offers a protein boost with 5.36g per 100g, outperforming Blueberry cereal bars in this category.

Frequently Asked Questions

Which is healthier: Strawberry Mini Muffins or Blueberry cereal bars?

It depends on your goals. Strawberry Mini Muffins has 384 calories, while Blueberry cereal bars has 351.35 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Mini Muffins vegan?

No, Strawberry Mini Muffins is not certified vegan.

What is the calorie difference between Strawberry Mini Muffins and Blueberry cereal bars?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.