Strawberry Nutrition Shake vs Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Nutrition Shake
Beef Jerky
The Verdict: Which is Better?
When placing Strawberry Nutrition Shake and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry Nutrition Shake is the more energy-dense option here, packing 101 more calories per 100g than Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Strawberry Nutrition Shake takes the lead with only 12.9g of sugar per 100g, whereas Beef Jerky contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Strawberry Nutrition Shake offers a protein boost with 40.3g per 100g, outperforming Beef Jerky in this category.
Frequently Asked Questions
Which is healthier: Strawberry Nutrition Shake or Beef Jerky?
It depends on your goals. Strawberry Nutrition Shake has 387 calories, while Beef Jerky has 286 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Nutrition Shake vegan?
No, Strawberry Nutrition Shake is not certified vegan.
What is the calorie difference between Strawberry Nutrition Shake and Beef Jerky?
There is a difference of 101 calories per 100g between the two products.
