Head-to-Head Analysis

Strawberry Nutrition Shake vs WHITE CHEDDAR RICE CAKES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Nutrition Shake

Strawberry Nutrition Shake

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR RICE CAKES

WHITE CHEDDAR RICE CAKES

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
409.1 kcal
12.9g
Sugars
0g
8.1g
Fat
4.5g
40.3g
Protein
9.1g
1.7g
Salt
3g

The Verdict: Which is Better?

When placing Strawberry Nutrition Shake and WHITE CHEDDAR RICE CAKES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Nutrition Shake is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Nutrition Shake contains significantly more sugar (12.9g) compared to the milder WHITE CHEDDAR RICE CAKES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR RICE CAKES is undeniably the healthier pick.

Looking to build muscle? Strawberry Nutrition Shake offers a protein boost with 40.3g per 100g, outperforming WHITE CHEDDAR RICE CAKES in this category.

Frequently Asked Questions

Which is healthier: Strawberry Nutrition Shake or WHITE CHEDDAR RICE CAKES?

It depends on your goals. Strawberry Nutrition Shake has 387 calories, while WHITE CHEDDAR RICE CAKES has 409.090909090909 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Nutrition Shake vegan?

No, Strawberry Nutrition Shake is not certified vegan.

What is the calorie difference between Strawberry Nutrition Shake and WHITE CHEDDAR RICE CAKES?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.