Head-to-Head Analysis

Strawberry PB&J vs Chicken Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry PB&J

Strawberry PB&J

Not Vegan
VS
Top Pick
Package of Chicken Noodle Soup

Chicken Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
38 kcal
13.5g
Sugars
0.8g
9.3g
Fat
0.4g
6.8g
Protein
2.9g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Strawberry PB&J and Chicken Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry PB&J is the more energy-dense option here, packing 186 more calories per 100g than Chicken Noodle Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry PB&J contains significantly more sugar (13.5g) compared to the milder Chicken Noodle Soup (0.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Noodle Soup is undeniably the healthier pick.

Looking to build muscle? Strawberry PB&J offers a protein boost with 6.75g per 100g, outperforming Chicken Noodle Soup in this category.

Frequently Asked Questions

Which is healthier: Strawberry PB&J or Chicken Noodle Soup?

It depends on your goals. Strawberry PB&J has 224 calories, while Chicken Noodle Soup has 38 calories. Check the detailed table above for sugar and fat content.

Is Strawberry PB&J vegan?

No, Strawberry PB&J is not certified vegan.

What is the calorie difference between Strawberry PB&J and Chicken Noodle Soup?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.