Head-to-Head Analysis

Strawberry PB&J vs Homestyle Chicken Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry PB&J

Strawberry PB&J

Not Vegan
VS
Top Pick
Package of Homestyle Chicken Salad

Homestyle Chicken Salad

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
200 kcal
13.5g
Sugars
0g
9.3g
Fat
16g
6.8g
Protein
11g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry PB&J and Homestyle Chicken Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry PB&J is the more energy-dense option here, packing 24 more calories per 100g than Homestyle Chicken Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry PB&J contains significantly more sugar (13.5g) compared to the milder Homestyle Chicken Salad (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Homestyle Chicken Salad is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry PB&J or Homestyle Chicken Salad?

It depends on your goals. Strawberry PB&J has 224 calories, while Homestyle Chicken Salad has 200 calories. Check the detailed table above for sugar and fat content.

Is Strawberry PB&J vegan?

No, Strawberry PB&J is not certified vegan.

What is the calorie difference between Strawberry PB&J and Homestyle Chicken Salad?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.