Head-to-Head Analysis

Strawberry premium cake mix vs Shoprite, salt-free rice cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry premium cake mix

Strawberry premium cake mix

Not Vegan
VS
Top Pick
Package of Shoprite, salt-free rice cakes

Shoprite, salt-free rice cakes

Not Vegan
Nutritional Facts (per 100g)
372.1 kcal
Energy
400 kcal
44.2g
Sugars
0g
4.7g
Fat
0g
2.3g
Protein
10g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry premium cake mix and Shoprite, salt-free rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry premium cake mix is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry premium cake mix contains significantly more sugar (44.186g) compared to the milder Shoprite, salt-free rice cakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shoprite, salt-free rice cakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry premium cake mix or Shoprite, salt-free rice cakes?

It depends on your goals. Strawberry premium cake mix has 372.093 calories, while Shoprite, salt-free rice cakes has 400 calories. Check the detailed table above for sugar and fat content.

Is Strawberry premium cake mix vegan?

No, Strawberry premium cake mix is not certified vegan.

What is the calorie difference between Strawberry premium cake mix and Shoprite, salt-free rice cakes?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.