Head-to-Head Analysis

Strawberry preserves vs Dark Chocolate Covered Blueberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry preserves

Strawberry preserves

Not Vegan
VS
Package of Dark Chocolate Covered Blueberries

Dark Chocolate Covered Blueberries

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
475 kcal
57.9g
Sugars
60g
0g
Fat
22.5g
0g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry preserves and Dark Chocolate Covered Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry preserves is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strawberry preserves takes the lead with only 57.9g of sugar per 100g, whereas Dark Chocolate Covered Blueberries contains 60g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Strawberry preserves or Dark Chocolate Covered Blueberries?

Strawberry preserves appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberry preserves vegan?

No, Strawberry preserves is not certified vegan.

What is the calorie difference between Strawberry preserves and Dark Chocolate Covered Blueberries?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.