Strawberry Protein Milkshake vs Seven Grain Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Protein Milkshake
Seven Grain Waffles
The Verdict: Which is Better?
When placing Strawberry Protein Milkshake and Seven Grain Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Protein Milkshake is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Strawberry Protein Milkshake takes the lead with only 0.483g of sugar per 100g, whereas Seven Grain Waffles contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Strawberry Protein Milkshake offers a protein boost with 10.9g per 100g, outperforming Seven Grain Waffles in this category.
Frequently Asked Questions
Which is healthier: Strawberry Protein Milkshake or Seven Grain Waffles?
Strawberry Protein Milkshake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Strawberry Protein Milkshake vegan?
No, Strawberry Protein Milkshake is not certified vegan.
What is the calorie difference between Strawberry Protein Milkshake and Seven Grain Waffles?
There is a difference of 104 calories per 100g between the two products.
