Strawberry rock and protein protein shake builder max vs Protein shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry rock and protein protein shake builder max
Protein shake
The Verdict: Which is Better?
When placing Strawberry rock and protein protein shake builder max and Protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry rock and protein protein shake builder max is the more energy-dense option here, packing 5 more calories per 100g than Protein shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Strawberry rock and protein protein shake builder max contains significantly more sugar (2.5g) compared to the milder Protein shake (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein shake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry rock and protein protein shake builder max or Protein shake?
It depends on your goals. Strawberry rock and protein protein shake builder max has 54.2 calories, while Protein shake has 49.2 calories. Check the detailed table above for sugar and fat content.
Is Strawberry rock and protein protein shake builder max vegan?
No, Strawberry rock and protein protein shake builder max is not certified vegan.
What is the calorie difference between Strawberry rock and protein protein shake builder max and Protein shake?
There is a difference of 5 calories per 100g between the two products.
