Strawberry Shortcake Ice Cream vs Vanilla Pudding
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Shortcake Ice Cream
Vanilla Pudding
The Verdict: Which is Better?
When placing Strawberry Shortcake Ice Cream and Vanilla Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Shortcake Ice Cream is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry Shortcake Ice Cream contains significantly more sugar (22g) compared to the milder Vanilla Pudding (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Pudding is undeniably the healthier pick.
Looking to build muscle? Strawberry Shortcake Ice Cream offers a protein boost with 3g per 100g, outperforming Vanilla Pudding in this category.
Frequently Asked Questions
Which is healthier: Strawberry Shortcake Ice Cream or Vanilla Pudding?
It depends on your goals. Strawberry Shortcake Ice Cream has 0 calories, while Vanilla Pudding has 54.3 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Shortcake Ice Cream vegan?
No, Strawberry Shortcake Ice Cream is not certified vegan.
What is the calorie difference between Strawberry Shortcake Ice Cream and Vanilla Pudding?
There is a difference of 54 calories per 100g between the two products.
