Strawberry Shortcake Swiss Rolls vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Shortcake Swiss Rolls
Popcorn
The Verdict: Which is Better?
When placing Strawberry Shortcake Swiss Rolls and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Shortcake Swiss Rolls is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry Shortcake Swiss Rolls contains significantly more sugar (37.3g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry Shortcake Swiss Rolls or Popcorn?
It depends on your goals. Strawberry Shortcake Swiss Rolls has 418 calories, while Popcorn has 520 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Shortcake Swiss Rolls vegan?
No, Strawberry Shortcake Swiss Rolls is not certified vegan.
What is the calorie difference between Strawberry Shortcake Swiss Rolls and Popcorn?
There is a difference of 102 calories per 100g between the two products.
