Head-to-Head Analysis

Strawberry Spritz Goat Cheese vs MULTIGRAIN FLAX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Spritz Goat Cheese

Strawberry Spritz Goat Cheese

Not Vegan
VS
Top Pick
Package of MULTIGRAIN FLAX

MULTIGRAIN FLAX

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
321 kcal
14.3g
Sugars
3.6g
17.9g
Fat
3.6g
14.3g
Protein
10.7g
0.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Strawberry Spritz Goat Cheese and MULTIGRAIN FLAX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Spritz Goat Cheese is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Spritz Goat Cheese contains significantly more sugar (14.3g) compared to the milder MULTIGRAIN FLAX (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, MULTIGRAIN FLAX is undeniably the healthier pick.

Looking to build muscle? Strawberry Spritz Goat Cheese offers a protein boost with 14.3g per 100g, outperforming MULTIGRAIN FLAX in this category.

Frequently Asked Questions

Which is healthier: Strawberry Spritz Goat Cheese or MULTIGRAIN FLAX?

It depends on your goals. Strawberry Spritz Goat Cheese has 286 calories, while MULTIGRAIN FLAX has 321 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Spritz Goat Cheese vegan?

No, Strawberry Spritz Goat Cheese is not certified vegan.

What is the calorie difference between Strawberry Spritz Goat Cheese and MULTIGRAIN FLAX?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.