Strawberry Vanilla vs guacamole salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Vanilla
guacamole salsa
The Verdict: Which is Better?
When placing Strawberry Vanilla and guacamole salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry Vanilla is the more energy-dense option here, packing 14 more calories per 100g than guacamole salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Strawberry Vanilla contains significantly more sugar (1.41g) compared to the milder guacamole salsa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, guacamole salsa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry Vanilla or guacamole salsa?
It depends on your goals. Strawberry Vanilla has 14.1 calories, while guacamole salsa has 0 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Vanilla vegan?
No, Strawberry Vanilla is not certified vegan.
What is the calorie difference between Strawberry Vanilla and guacamole salsa?
There is a difference of 14 calories per 100g between the two products.
