Head-to-Head Analysis

Strawberry Wafers vs Cool Ranch Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Wafers

Strawberry Wafers

Not Vegan
VS
Package of Cool Ranch Flavored

Cool Ranch Flavored

Not Vegan
Nutritional Facts (per 100g)
518.5 kcal
Energy
520 kcal
0g
Sugars
4g
29.6g
Fat
26g
3.7g
Protein
6g
0.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Strawberry Wafers and Cool Ranch Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Wafers is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strawberry Wafers takes the lead with only 0g of sugar per 100g, whereas Cool Ranch Flavored contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Strawberry Wafers or Cool Ranch Flavored?

Strawberry Wafers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberry Wafers vegan?

No, Strawberry Wafers is not certified vegan.

What is the calorie difference between Strawberry Wafers and Cool Ranch Flavored?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.