Head-to-Head Analysis

Strawberry & Watermelon Marshmallows vs powdered mini donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry & Watermelon Marshmallows

Strawberry & Watermelon Marshmallows

Not Vegan
VS
Top Pick
Package of powdered mini donuts

powdered mini donuts

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
472 kcal
73.3g
Sugars
30.2g
0g
Fat
24.5g
6.7g
Protein
3.8g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Strawberry & Watermelon Marshmallows and powdered mini donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry & Watermelon Marshmallows is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry & Watermelon Marshmallows contains significantly more sugar (73.3g) compared to the milder powdered mini donuts (30.2g). If you are monitoring your insulin levels or trying to cut down on sweets, powdered mini donuts is undeniably the healthier pick.

Looking to build muscle? Strawberry & Watermelon Marshmallows offers a protein boost with 6.67g per 100g, outperforming powdered mini donuts in this category.

Frequently Asked Questions

Which is healthier: Strawberry & Watermelon Marshmallows or powdered mini donuts?

It depends on your goals. Strawberry & Watermelon Marshmallows has 333 calories, while powdered mini donuts has 472 calories. Check the detailed table above for sugar and fat content.

Is Strawberry & Watermelon Marshmallows vegan?

No, Strawberry & Watermelon Marshmallows is not certified vegan.

What is the calorie difference between Strawberry & Watermelon Marshmallows and powdered mini donuts?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.