Head-to-Head Analysis

Strawberry Whey Protein Powder vs Cheese Dip with Cracker Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Whey Protein Powder

Strawberry Whey Protein Powder

Not Vegan
VS
Package of Cheese Dip with Cracker Sticks

Cheese Dip with Cracker Sticks

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
333 kcal
3.2g
Sugars
14.3g
3.2g
Fat
11.9g
80.6g
Protein
9.5g
0.5g
Salt
2.7g

The Verdict: Which is Better?

When placing Strawberry Whey Protein Powder and Cheese Dip with Cracker Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Whey Protein Powder is the more energy-dense option here, packing 54 more calories per 100g than Cheese Dip with Cracker Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Strawberry Whey Protein Powder takes the lead with only 3.23g of sugar per 100g, whereas Cheese Dip with Cracker Sticks contains 14.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Strawberry Whey Protein Powder offers a protein boost with 80.6g per 100g, outperforming Cheese Dip with Cracker Sticks in this category.

Frequently Asked Questions

Which is healthier: Strawberry Whey Protein Powder or Cheese Dip with Cracker Sticks?

It depends on your goals. Strawberry Whey Protein Powder has 387 calories, while Cheese Dip with Cracker Sticks has 333 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Whey Protein Powder vegan?

No, Strawberry Whey Protein Powder is not certified vegan.

What is the calorie difference between Strawberry Whey Protein Powder and Cheese Dip with Cracker Sticks?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.