Strawberry Whole Wheat Fig Bars vs Fruit Blox
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Whole Wheat Fig Bars
Fruit Blox
The Verdict: Which is Better?
When placing Strawberry Whole Wheat Fig Bars and Fruit Blox side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry Whole Wheat Fig Bars is the more energy-dense option here, packing 47 more calories per 100g than Fruit Blox. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Strawberry Whole Wheat Fig Bars takes the lead with only 33.3g of sugar per 100g, whereas Fruit Blox contains 47.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Strawberry Whole Wheat Fig Bars offers a protein boost with 5.26g per 100g, outperforming Fruit Blox in this category.
Frequently Asked Questions
Which is healthier: Strawberry Whole Wheat Fig Bars or Fruit Blox?
It depends on your goals. Strawberry Whole Wheat Fig Bars has 351 calories, while Fruit Blox has 304 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Whole Wheat Fig Bars vegan?
No, Strawberry Whole Wheat Fig Bars is not certified vegan.
What is the calorie difference between Strawberry Whole Wheat Fig Bars and Fruit Blox?
There is a difference of 47 calories per 100g between the two products.
