Strawberry Whole Wheat Fig Bars vs Unsalted cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Whole Wheat Fig Bars
Unsalted cashews
The Verdict: Which is Better?
When placing Strawberry Whole Wheat Fig Bars and Unsalted cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Whole Wheat Fig Bars is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry Whole Wheat Fig Bars contains significantly more sugar (33.3g) compared to the milder Unsalted cashews (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry Whole Wheat Fig Bars or Unsalted cashews?
It depends on your goals. Strawberry Whole Wheat Fig Bars has 351 calories, while Unsalted cashews has 600 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Whole Wheat Fig Bars vegan?
No, Strawberry Whole Wheat Fig Bars is not certified vegan.
What is the calorie difference between Strawberry Whole Wheat Fig Bars and Unsalted cashews?
There is a difference of 249 calories per 100g between the two products.
