Strawberry Yogurt vs Salted Caramel Built Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Yogurt
Salted Caramel Built Bar
The Verdict: Which is Better?
When placing Strawberry Yogurt and Salted Caramel Built Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Yogurt is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry Yogurt contains significantly more sugar (13.2g) compared to the milder Salted Caramel Built Bar (8.16g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Caramel Built Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry Yogurt or Salted Caramel Built Bar?
It depends on your goals. Strawberry Yogurt has 106 calories, while Salted Caramel Built Bar has 265 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Yogurt vegan?
No, Strawberry Yogurt is not certified vegan.
What is the calorie difference between Strawberry Yogurt and Salted Caramel Built Bar?
There is a difference of 159 calories per 100g between the two products.
