Head-to-Head Analysis

Strawberry Yogurt Flavored Almonds vs Cashews & Almonds With Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Yogurt Flavored Almonds

Strawberry Yogurt Flavored Almonds

Not Vegan
VS
Top Pick
Package of Cashews & Almonds With Dried Cranberries

Cashews & Almonds With Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
500 kcal
30g
Sugars
25g
43.3g
Fat
35g
13.3g
Protein
15g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Strawberry Yogurt Flavored Almonds and Cashews & Almonds With Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Yogurt Flavored Almonds is the more energy-dense option here, packing 100 more calories per 100g than Cashews & Almonds With Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry Yogurt Flavored Almonds contains significantly more sugar (30g) compared to the milder Cashews & Almonds With Dried Cranberries (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews & Almonds With Dried Cranberries is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Yogurt Flavored Almonds or Cashews & Almonds With Dried Cranberries?

It depends on your goals. Strawberry Yogurt Flavored Almonds has 600 calories, while Cashews & Almonds With Dried Cranberries has 500 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Yogurt Flavored Almonds vegan?

No, Strawberry Yogurt Flavored Almonds is not certified vegan.

What is the calorie difference between Strawberry Yogurt Flavored Almonds and Cashews & Almonds With Dried Cranberries?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.