String Cheese vs Desi dahi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
String Cheese
Desi dahi
The Verdict: Which is Better?
When placing String Cheese and Desi dahi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
String Cheese is the more energy-dense option here, packing 138 more calories per 100g than Desi dahi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, String Cheese takes the lead with only 0g of sugar per 100g, whereas Desi dahi contains 5.88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? String Cheese offers a protein boost with 29.17g per 100g, outperforming Desi dahi in this category.
Frequently Asked Questions
Which is healthier: String Cheese or Desi dahi?
It depends on your goals. String Cheese has 208.33 calories, while Desi dahi has 70.6 calories. Check the detailed table above for sugar and fat content.
Is String Cheese vegan?
No, String Cheese is not certified vegan.
What is the calorie difference between String Cheese and Desi dahi?
There is a difference of 138 calories per 100g between the two products.
