String cheese vs Blended raspberry lowfat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
String cheese
Blended raspberry lowfat yogurt
The Verdict: Which is Better?
When placing String cheese and Blended raspberry lowfat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
String cheese is the more energy-dense option here, packing 204 more calories per 100g than Blended raspberry lowfat yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, String cheese takes the lead with only 0g of sugar per 100g, whereas Blended raspberry lowfat yogurt contains 11.176470588235g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? String cheese offers a protein boost with 25g per 100g, outperforming Blended raspberry lowfat yogurt in this category.
Frequently Asked Questions
Which is healthier: String cheese or Blended raspberry lowfat yogurt?
It depends on your goals. String cheese has 286 calories, while Blended raspberry lowfat yogurt has 82.352941176471 calories. Check the detailed table above for sugar and fat content.
Is String cheese vegan?
No, String cheese is not certified vegan.
What is the calorie difference between String cheese and Blended raspberry lowfat yogurt?
There is a difference of 204 calories per 100g between the two products.
