String Cheese vs Sour cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
String Cheese
Sour cream
The Verdict: Which is Better?
When placing String Cheese and Sour cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, String Cheese is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, String Cheese takes the lead with only 0g of sugar per 100g, whereas Sour cream contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? String Cheese offers a protein boost with 7g per 100g, outperforming Sour cream in this category.
Frequently Asked Questions
Which is healthier: String Cheese or Sour cream?
String Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is String Cheese vegan?
No, String Cheese is not certified vegan.
What is the calorie difference between String Cheese and Sour cream?
There is a difference of 140 calories per 100g between the two products.
