String Cheese vs Shredded Sharp White Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
String Cheese
Shredded Sharp White Cheddar Cheese
The Verdict: Which is Better?
When placing String Cheese and Shredded Sharp White Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, String Cheese is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. String Cheese contains significantly more sugar (3.57142857142857g) compared to the milder Shredded Sharp White Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Sharp White Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: String Cheese or Shredded Sharp White Cheddar Cheese?
It depends on your goals. String Cheese has 285.714285714286 calories, while Shredded Sharp White Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is String Cheese vegan?
No, String Cheese is not certified vegan.
What is the calorie difference between String Cheese and Shredded Sharp White Cheddar Cheese?
There is a difference of 107 calories per 100g between the two products.
