String cheese vs Lite Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
String cheese
Lite Cheddar Cheese
The Verdict: Which is Better?
When placing String cheese and Lite Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, String cheese is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: String cheese or Lite Cheddar Cheese?
It depends on your goals. String cheese has 285.7143 calories, while Lite Cheddar Cheese has 286 calories. Check the detailed table above for sugar and fat content.
Is String cheese vegan?
No, String cheese is not certified vegan.
What is the calorie difference between String cheese and Lite Cheddar Cheese?
There is a difference of 0 calories per 100g between the two products.
