Head-to-Head Analysis

String Cheese Light vs Impact Whey Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of String Cheese Light

String Cheese Light

Not Vegan
VS
Package of Impact Whey Protein

Impact Whey Protein

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
394 kcal
0g
Sugars
3g
10.4g
Fat
6.1g
25g
Protein
66.7g
2.1g
Salt
0.5g

The Verdict: Which is Better?

When placing String Cheese Light and Impact Whey Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, String Cheese Light is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, String Cheese Light takes the lead with only 0g of sugar per 100g, whereas Impact Whey Protein contains 3.03g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: String Cheese Light or Impact Whey Protein?

String Cheese Light appears to be the healthier option generally, as it has less sugar and fewer calories.

Is String Cheese Light vegan?

No, String Cheese Light is not certified vegan.

What is the calorie difference between String Cheese Light and Impact Whey Protein?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.