string cheese Mozzarella vs Flake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
string cheese Mozzarella
Flake
The Verdict: Which is Better?
When placing string cheese Mozzarella and Flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, string cheese Mozzarella is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, string cheese Mozzarella takes the lead with only 0g of sugar per 100g, whereas Flake contains 58g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? string cheese Mozzarella offers a protein boost with 25g per 100g, outperforming Flake in this category.
Frequently Asked Questions
Which is healthier: string cheese Mozzarella or Flake?
string cheese Mozzarella appears to be the healthier option generally, as it has less sugar and fewer calories.
Is string cheese Mozzarella vegan?
No, string cheese Mozzarella is not certified vegan.
What is the calorie difference between string cheese Mozzarella and Flake?
There is a difference of 239 calories per 100g between the two products.
