Head-to-Head Analysis

Stroganoff vs ABC Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stroganoff

Stroganoff

Not Vegan
VS
Package of ABC Bars

ABC Bars

Not Vegan
Nutritional Facts (per 100g)
361.1 kcal
Energy
443 kcal
8.3g
Sugars
17.1g
1.4g
Fat
20g
11.1g
Protein
8.6g
3.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Stroganoff and ABC Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stroganoff is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Stroganoff takes the lead with only 8.3333333333333g of sugar per 100g, whereas ABC Bars contains 17.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Stroganoff offers a protein boost with 11.111111111111g per 100g, outperforming ABC Bars in this category.

Frequently Asked Questions

Which is healthier: Stroganoff or ABC Bars?

Stroganoff appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Stroganoff vegan?

No, Stroganoff is not certified vegan.

What is the calorie difference between Stroganoff and ABC Bars?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.